We work with individuals of all ages, couples, and families using a combination of therapy modalities. Each person is unique and we approach your treatment as such, helping you to determine what will best meet your needs and goals with flexibility.


Examples of our approaches include:

  • Personal and Professional Development 

  • Anxiety and Depression Management

  • Behavior Modification 

  • Crisis Management

  • Motivational Interviewing

  • Mindfulness

  • Stress Management

  • Self Esteem and Compassion

  • Grief Support

  • Cognitive Behavioral Therapy

  • Trauma Support and Recovery

  • Narrative Therapy

  • Solution Focused Therapy

  • Hypnotherapy

  • Conflict Resolution 

  • Couples Counseling