Counseling 

We approach client care with warmth and compassion, drawing from your strengths. Our goal is to help you build the tools for coping with life's daily stressors as well as the more difficult transitions and crisis. We help you look at "problems" through a different lens in order to develop new ways of responding and breaking through stuck patterns which may be holding you back from wellness.  

"Know thyself" is our philosophy--we want you to develop a stronger connection and supportive relationship with yourself and with the other important people in your life.